In today's weekly reflection, FKA Motivational Mondays, I am offering a brief reflection on how to face the unknown.
Produced and edited by Gabrilla Ballard
Here’s a revised version:
**Motivational Mondays: Calming Your Nerves**
In today’s episode, I’m sharing effective strategies for soothing your nervous system as we navigate the uncertainties surrounding the upcoming election.
If you’re interested or know someone who would be a great guest on the podcast, please click the link to learn more!
Produced by Gabrilla Ballard for Radical Magical Brilliance Media
It's been a while since I posted an episode, and this one is particularly personal and special to me. In recognition of Lupus Awareness Month, I had a heartfelt conversation on Instagram with Holistic Nutritionist and Lupus Warrior, Genny Mack. We discuss our diagnoses, our connections, and our journeys toward living well with this complex disease.
To find out more about Genny and her work, please see the links below:
Genny's IG (she has so many inspiring posts)